Author Archive

Fibromyalgia: Invisible Pain is Real Too Fibromyalgia is one of the most common common pain and musculoskeletal conditions in the world. While medicines have been approved specifically for the condition, the variety of symptoms and the lack

Fibromyalgia is a terrible and exhausting disease, however if you don’t have the support of your loved ones it can be 10x worse.  Maybe you feel you are not able to ask for the fibromyalgia support you

In this article, we will explore the use of essential oils as a treatment of fibromyalgia symtptoms. These various oils have been known to relieve spasms and pain and can actually can decrease discomfort caused from fibro.

Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body. After all, our body releases different chemicals when we experience

You can use a fibromyalgia diet to help control the symptoms associated with this condition. Scientists have known for years that eating certain types of foods can work with the body to bring a sense of well

Relaxation therapy helps to provide a person with physical, emotional, and spiritual relaxation. It actually involves numerous techniques that reduce stress and fatigue and work to invigorate the mind and body. Most relaxation techniques involve using both