Aqua Therapy: Exercise for those that can’t Exercise

Recently one of our articles Exercise Tips for Fibromyalgia went a little viral and we received thousands of views a day on this article. However, one of the underlining themes of those commenting and sharing there experiences

De-Stress for Fibromyalgia

Stress is not just hard on your mind but Studies show stress can be a threat to your health too! In 2003, A study was published in the journal Neurology indicating that those most prone to distress

Cayenne for Fibromyalgia

Hello Fibro Friends, Today I wanted to share some information I have found on Cayenne for Fibromyalgia. As many of you know, I frequent different fibro facebook groups, pages, forums and websites looking for anything new to

Does Fibromyalgia Run in the Family?

One of the questions I have been seeing a lot lately is whether Fibromyalgia is hereditary or not. So Does Fibromyalgia Run in the Family? Well there are several studies showing some answers to this question. Even

Does Aspartame Affect Fibromyalgia?

Most of us know now that Aspartame isn’t good for us. It has been said to cause cancer and other  health issues, BUT does it have a link to fibromyalgia? I have been doing some research and

Juicing for Fibromyalgia

Fibromyalgia is very painful and this condition is effecting so many people. There are some Studies showing that juicing + a healthy diet often reduces the pain symptoms of fibro. Fibromyalgia sufferers should consider doing a juice

Aspects of Fibromyalgia Pain

Pain and Fatigue are the two most reported and intense symptoms that occur in those suffering from Fibromyalgia. Statistics show an overwhelming number of 3.7 million Americans are faced with fibromyalgia pain and other fibro specific symptoms.

Exercise Tips For Fibromyalgia Sufferers

If you are one of the millions now suffering from fibromyalgia, a carefully constructed exercise regime could prove very beneficial. However, it is key to implement your exercise time carefully and with a plan in mind. Today

Acupuncture: Alternative Pain Relief Method for Fibromyalgia?

Acupuncture is quickly growing as one of the most accepted and popular alternative therapies used.  Today we discuss the different effects of acupuncture and talk about how it is an effective and safe alternative for fibromyalgia pain

Fibromyalgia Fatigue

Detailed interviews of 40 fibromyalgia patients from three countries (United States, Germany and France) reveal that fatigue is the second most bothersome symptom after pain.* The investigation was fueled by previous studies involving patient feedback that implied

Passion Flower for Fibromyalgia

Passion flower, also referred to as Passiflora incarnate, is a flowering plant that is used as an herbal remedy for insomnia, stress, and anxiety by many people. The Passion flower plant is native to the USA as