Author Archive

10 Nov 2013

A Few Quick Diet Changes to Help with Fibromyalgia Joint Pain

Hello MFD’ers! I wanted share a few quick diet tips with you today.  Most of you know I spend everyday researching the best information on fibro treatments, diets, and medicines I can find, so I can share
7 Nov 2013

8 Foods for Pain Relief

I found this great Info graphic on pinterest and thought it would be perfect for our Audience. As fibromyalgia sufferers pain is on the top of the list of things that suck about this condtion. Pain can
4 Nov 2013

California Poppy Liquid / Extract for Fibromyalgia

When you are living with chronic pain it can be a daily struggle just to get out of bed. Besides the physical discomfort, there is the endless cycle of medication. So when we can we like to
2 Nov 2013

Banana Coconut Pancakes – Gluten Free

I am extremely excited to try today’s recipe myself. It looks sooo delicious. A big special thanks to Dee Hogg from Piets Gluten Free Recipes for sharing this on our Facebook Page and allowing us to share
31 Oct 2013

D-Ribose For Chronic Fatigue Syndrome and Fibromyalgia

Today on facebook we posted a question from one of our followers, Denise. She was diagnosed with fibro a few months ago and was asking for tips and things to try for dealing with fibro. One of
29 Oct 2013

Aqua Therapy: Exercise for those that can’t Exercise

Recently one of our articles Exercise Tips for Fibromyalgia went a little viral and we received thousands of views a day on this article. However, one of the underlining themes of those commenting and sharing there experiences
25 Oct 2013

De-Stress for Fibromyalgia

Stress is not just hard on your mind but Studies show stress can be a threat to your health too! In 2003, A study was published in the journal Neurology indicating that those most prone to distress
23 Oct 2013

Cayenne for Fibromyalgia

Hello Fibro Friends, Today I wanted to share some information I have found on Cayenne for Fibromyalgia. As many of you know, I frequent different fibro facebook groups, pages, forums and websites looking for anything new to
20 Oct 2013

Does Fibromyalgia Run in the Family?

One of the questions I have been seeing a lot lately is whether Fibromyalgia is hereditary or not. So Does Fibromyalgia Run in the Family? Well there are several studies showing some answers to this question. Even
18 Oct 2013

Does Aspartame Affect Fibromyalgia?

Most of us know now that Aspartame isn’t good for us. It has been said to cause cancer and other  health issues, BUT does it have a link to fibromyalgia? I have been doing some research and
16 Oct 2013

Juicing for Fibromyalgia

Fibromyalgia is very painful and this condition is effecting so many people. There are some Studies showing that juicing + a healthy diet often reduces the pain symptoms of fibro. Fibromyalgia sufferers should consider doing a juice