Education Archive

10 Oct 2013

Exercise Tips For Fibromyalgia Sufferers

If you are one of the millions now suffering from fibromyalgia, a carefully constructed exercise regime could prove very beneficial. However, it is key to implement your exercise time carefully and with a plan in mind. Today
8 Oct 2013

Acupuncture: Alternative Pain Relief Method for Fibromyalgia?

Acupuncture is quickly growing as one of the most accepted and popular alternative therapies used.  Today we discuss the different effects of acupuncture and talk about how it is an effective and safe alternative for fibromyalgia pain
6 Oct 2013

Fibromyalgia Fatigue

Detailed interviews of 40 fibromyalgia patients from three countries (United States, Germany and France) reveal that fatigue is the second most bothersome symptom after pain.* The investigation was fueled by previous studies involving patient feedback that implied
3 Oct 2013

Passion Flower for Fibromyalgia

Passion flower, also referred to as Passiflora incarnate, is a flowering plant that is used as an herbal remedy for insomnia, stress, and anxiety by many people. The Passion flower plant is native to the USA as
29 Sep 2013

Massage For Fibromyalgia

Massage therapy is one of the oldest methods of healthcare still in practice. Professional massage therapists concentrate on techniques that encourage circulation in the muscles, which increases the flow of nutrients and eliminates waste products. This is
27 Sep 2013

Fibro Fog – What Causes It & What to Do About It

Brain fog (also called fibro fog or cognitive dysfunction) is one of the most common complaints of people with fibromyalgia (FMS) and chronic fatigue syndrome (CFS or ME/CFS). For many, it can be severe and can have
24 Sep 2013

Fibromyalgia and Bone Health

Fibromyalgia is a condition with widespread debilitating pain. It is present in around 0.5-10% of worldwide population with a seven times higher presence among females than males. Apart from pain there are symptoms of fatigue, sleep disorders,
21 Sep 2013

Kava Kava for Fibromyalgia

Today, I have a shorter post than normal. I am only focusing on a single herb that could help you relax. If you have been dealing with fibromyalgia for any length of time you already know how
19 Sep 2013

Fibromyalgia Treatment

About 5% of people in the world suffer from fibromyalgia’s widespread pain. Studies have shown that Women are affected more often than men. There are multiple symptoms like headaches and fatigue, sleep disturbances and irritable bowel syndrome
17 Sep 2013

Men & Fibromyalgia

Fibromyalgia is found in around 10 million people and is 7-9 times more common in woman than in men. FMS currently has no cure and the symptoms make the sufferer severely debilitated. Clinical differences of fibromyalgia in
16 Sep 2013

Dealing with a Fibromyalgia Diagnosis

Fibromyalgia syndrome is a chronic and long term condition that has no cure. The condition affects muscles, tendons and ligaments and results in widespread pain, fatigue, headaches, irritable bowel syndrome and myriads of other debilitating symptoms that