Education Archive

29 Jan 2014

Fibromyalgia – The Sleep Disorder

I think of fibromyalgia as a sleep disorder in many respects. More than 95 percent of people with fibromyalgia describe their sleep as being poor in quality. Sleep is light and unrefreshing in fibromyalgia, and followed by
17 Jan 2014

4 Tips To Manage Fibromyalgia

Although the cause of fibromyalgia is still unknown, the widespread pain is very real and overwhelming. Below are a few suggestions to best manage fibro. These have been gathered from our facebook page and facebook group, from
13 Jan 2014

What I Did To Turn My Life & Fibromylagia Around

Just a bit about me as the writer so you can relate to me & my journey and maybe it gives you hope and inspiration as the reader of my article & it will support you on
8 Jan 2014

Reflexology as a Fibromyalgia Treatment

I recently posted a status reaching out to my friends on facebook to see if any of my facebook friends had fibromyalgia. I asked if they “anything they tried helped?” There was so much great advice and
3 Jan 2014

Healing Touch – Fibromyalgia Massage

For many, fibromyalgia (fibro) affects quality of life.  A licensed massage therapist will treat many clients challenged with this condition.  Unfortunately there is no cure, but massage is a viable option to help ease the pain.  Massage
21 Dec 2013

8 Gift Ideas For Fibromyalgia Sufferers

Gifts can be tricky for anyone, when it comes to finding something for a fibro sufferer it can’t be even harder. Certain body washes can give a rash, perfumes can cause headaches and other gifts simply are
16 Dec 2013

5 Quick Fibromyalgia Facts

3 to 5 percent of the general population are affected by fibromyalgia(1) Scientists estimate that fibromyalgia affects 5 million Americans 18 or older. (a) Occurs in people of all ages, even children. More women are diagnosed with fibromyalgia,
9 Dec 2013

4 Common Symptoms of Fibromyalgia

Fibromyalgia sufferers complain of many symptoms that cause discomfort throughout the entire body. Here are 4 common symptoms of fibromyalgia… 1. Pain I’m sure pain was not a hard symptom to guess. An estimated 5.8 million people
4 Dec 2013

Bone Broth for Fibromyalgia

A food that is starting to get recognition for it’s amazing health benefits is bone broth.Many experts are saying that bone broth is the #1 thing you can consume to: Overcome foods intolerance’s and allergies Improve joint
30 Nov 2013

Omron Electro Therapy Machine Joint And Muscle Pain Relief

Hello Fibro Friends, Today, I am sharing with you more of a personal post. My wife slipped, fell and hurt her shoulder badly a few weeks back. This intensified all her pain and just added more fuel
25 Nov 2013

A Fibromyalgia Friendly Thanksgiving

Thanksgiving and Christmas are already exhausting and stressful for most everyone. Add to the mix fibro flare ups and it can be simply a nightmare if you let it. Today, I want to share a few tips